Home | Goodwinpt Llc

top of page

Focused in the outdoor gym.png

Meet Me

My career is fueled by an athlete's mindset, bringing my NFL and college football experience to your fitness journey. Grounded in faith, I treat every client with integrity while creating elite, tailored programs for your life. Whether we meet online or in person, I help you stay disciplined to reach your personal goals and lasting results.

Take the first step. build the strongest version of yourself.

I started GoodwinPT to share my passion for health and fitness and to help people build stronger, healthier lives. Join us for a supportive community focused on growth and core values.

Fitness app mockup with app screens.png

Training on the Go

Get our app for updates and workouts anywhere.

AdobeStock_379331830_Editorial_Use_Only [Converted]-03.png

AdobeStock_379331830_Editorial_Use_Only [Converted]-02.png

Why Train with Me

Fearless Confidence

Unlock a stronger version of yourself through personalized training and dedicated support designed for real results.

Positive Mindset

Revitalize your mental health and stay motivated with workouts that make you feel great every single day.

Endless Daily Energy

Gain the stamina you need to tackle your busiest days with renewed strength and a vibrant, healthy lifestyle.

Session Packages

Strong foundation + consistency = real transformation

Private tailored sessions
Progressive programming
Form coaching
Injury prevention
Accountability
Nutrition advice

Training PLans

Choose the specialized path built to match your goals, schedule, and lifestyle.

At Home Training

Comfort of your own home

Private tailored sessions
Progressive programming
Form coaching
Injury prevention
Accountability
Nutrition advice

Online Training

At your own convenience

Private tailored sessions
Progressive programming
Form coaching
Injury prevention
Accountability
Nutrition advice

FOCUS ON YOUR GOAL

Any questions? Please get in touch.

Urban runner in city landscape.png

Connect

bottom of page